Pepper, Onion & Feta Pizza

4.3

(49)

35 Reviews

4 Photos

Everyone loves pizza! Who knew it could be so good for you?

Submitted by USA WEEKEND columnist Jean Carper

Updated on October 7, 2022

Ingredients

1 (12 inch) thin pizza crust, homemade or prepared, such as Boboli
3 cups chopped red, green, yellow and/or orange bell peppers (any combination)
1 cup sliced yellow or red onion, separated into rings
3 cloves garlic, crushed
2 tablespoons extra-virgin olive oil
1 teaspoon dried Italian herbs
¼ teaspoon salt
¼ teaspoon crushed red pepper flakes, or to taste
¾ cup crumbled herbed feta cheese

Directions

Preheat oven to 450 degrees. Place crust on pizza pan or cookie sheet. In a bowl, combine remaining ingredients except cheese. Spoon mixture over crust. Top with cheese.
Bake at 450 degrees for 10-12 minutes, or until vegetables are crispy-tender. Remove from oven and serve.

Tips

Nutrition Facts (per serving)

362	Calories
16g	Fat
43g	Carbs
15g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 362
% Daily Value *
Total Fat 16g	20%
Saturated Fat 7g	34%
Cholesterol 35mg	12%
Sodium 840mg	37%
Total Carbohydrate 43g	15%
Dietary Fiber 4g	13%
Total Sugars 7g
Protein 15g	30%
Vitamin C 102mg	114%
Calcium 174mg	13%
Iron 1mg	4%
Potassium 237mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Pepper, Onion & Feta Pizza

Ingredients

Directions

Tips

Nutrition Facts (per serving)

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