Mushroom Kabobs

4.5
(50)

This is a wonderful kabob for grilling. With more types of mushrooms available in the grocery store, you can now make these year-round using an assortment of button, portabello, shiitake, and crimini mushrooms.

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Prep Time:
30 mins
Cook Time:
10 mins
Total Time:
40 mins
Servings:
4
Yield:
4 servings

Ingredients

  • ¾ cup sliced fresh mushrooms

  • 2 red bell peppers, chopped

  • 1 green bell pepper, cut into 1 inch pieces

  • ¼ cup olive oil

  • 2 tablespoons lemon juice

  • 1 clove garlic, minced

  • 2 teaspoons chopped fresh thyme

  • 1 teaspoon chopped fresh rosemary

  • ¼ teaspoon salt

  • ¼ teaspoon ground black pepper

Directions

  1. Preheat grill for medium heat.

  2. Thread mushrooms and peppers alternately on skewers.

  3. In a small bowl, mix together olive oil, lemon juice, garlic, thyme, rosemary, and salt and pepper. Brush mushrooms and peppers with this flavored oil.

  4. Brush grate with oil, and place kabobs on the grill. Baste frequently with oil mixture. Cook for about 4 to 6 minutes, or until mushrooms are tender and thoroughly cooked.

Nutrition Facts (per serving)

151 Calories
14g Fat
7g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 151
% Daily Value *
Total Fat 14g 18%
Saturated Fat 2g 10%
Sodium 150mg 7%
Total Carbohydrate 7g 2%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 1g 3%
Vitamin C 105mg 116%
Calcium 12mg 1%
Iron 1mg 3%
Potassium 237mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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