Mushroom, Cheese, and Haddock Bake

4.5
(44)

This recipe is quick and very tasty. It's also very adaptable - you can do just about anything with it.

5
5
5
Prep Time:
10 mins
Cook Time:
35 mins
Total Time:
45 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 tablespoon olive oil

  • ½ bunch green onions, chopped

  • 1 (6 ounce) package button mushrooms, chopped

  • 2 pounds haddock fillets

  • salt and pepper to taste

  • 1 tablespoon garlic powder

  • teaspoon dried red chile peppers

  • 3 tablespoons butter

  • teaspoon dried parsley

  • ¾ cup shredded Colby-Monterey Jack cheese

  • 1 lemon - cut into wedges, for garnish (Optional)

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.

  2. Heat olive oil in a skillet over medium-high heat, then add green onions and mushrooms; cook and stir until tender, about 5 minutes. Season haddock with salt, pepper, garlic powder and dried chile pepper and place in the baking dish. Top with green onion and mushroom mixture, then dot with butter. Sprinkle parsley on top.

  3. Cover with foil and bake in the preheated oven for 15 minutes. Remove foil and top haddock with cheese and return baking dish to the oven. Continue baking until the fish flakes easily with a fork and the cheese is melted, 15 to 20 minutes.

Nutrition Facts (per serving)

428 Calories
22g Fat
6g Carbs
51g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 428
% Daily Value *
Total Fat 22g 28%
Saturated Fat 12g 60%
Cholesterol 179mg 60%
Sodium 419mg 18%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 5%
Total Sugars 2g
Protein 51g 102%
Vitamin C 7mg 7%
Calcium 101mg 8%
Iron 3mg 17%
Potassium 947mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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