What the experts think
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bon appétit
While plenty of influencers on Instagram and TikTok are peddling the #SeedCycling gospel—and new brands like Beeya sell seed mixes in pretty packaging—the modern practice is derived from a hodgepodge of ancient traditions, mostly traditional Chinese medicine and Ayurveda, both of which have long tapped nutrition to support hormonal well-being.
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A daily serving of freshly ground, nutrient-dense seeds to make your hormones happy.
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