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Going keto isn't easy—but maintaining it can be if you have the proper support system. And by "support system," I mean meal-delivery service! Keeping track of all the numbers while cooking can be a lot. You have to make sure you are getting the proper ratios of macronutrients to keep your body in ketosis, and the math can quickly get overwhelming. Start yourself off on the right foot by using a keto-friendly meal-delivery service. And with all the choices of companies willing to do the work for you, you can accommodate just about any other diet too, like gluten-free, vegan, vegetarian, pescatarian, and paleo.
For the most part, these plans are priced per meal, and the more you order, the better the deal. They start around $9 a meal and go up to about $20 each, depending on the plan. Some arrive frozen and only require you to throw them in the oven or microwave, while others are a little more involved, with some chopping, slicing, and dicing. Either way you can choose between the plan depending on how lazy you feel like being (no judgment here!). Here are a few of our very best, uber-keto options, which range in price, prep time, and diet accommodation. Whatever you choose, the hard work of figuring out macros is done for you—all you have to do is eat!
We also have a lot of keto recipe inspo if you want to do a little cooking yourself. Check out this creamy keto mac & cheese, pancakes, brownies, and chili.
Home Chef
Home Chef offers a wide variety of carb-conscious meal options. Keep an eye out for recipes specifically marked as Keto Friendly to make sure it adheres to your preferred diet. But the best part about Home Chef's menu is that a lot of options are customizable!
Factor
Factor feels like the most homemade meal plan of the bunch, which is a really lovely feeling when you're ordering dinner from a subscription service. They just never arrive frozen! So nice!
HelloFresh
Though the meals aren't explicitly keto, HelloFresh offers low-carb meals as part of its food kits that fit perfectly into the keto diet. Just look for the "Carb Smart" tag. Learn more here.
Green Chef
Green Chef has an entirely new menu every week (yes—every single week!), and when you've fallen into a keto rut of eggs and the same three kinds of protein day after day, that ease can be super refreshing. (If that is the case, though, might I recommend our excellent bank of keto recipes?).
Territory
When you order a meal from Territory, you've got options: keto-friendly, paleo, vegetarian, vegan, Whole30, and the list goes on. You can choose from delicious lunches and dinners, like buffalo chicken salad or pesto tuna cakes.
Fresh N Lean
Through Fresh N' Lean, you can choose keto meals that are gluten-free or vegetarian, or are packed with extra protein. You can order meals a la carte and can add on extra sides like veggies or almonds so you always have enough to eat.
The Good Kitchen
Whether you're simply keto or also following Whole 30 or other diet plans, The Good Kitchen is perfect for you. The meals come fully cooked and just need to be reheated, plus they're gluten-, soy- and sugar-free. Enjoy a la carte meals or get in on one of their plans.
Sun Basket
Sun Basket offers a variety of meals following different diets including keto-friendly, carb-conscious, and paleo.
Proper Good
Proper Good is relatively new to the scene, and the company's schtick is soup—healthy, easy-to-make soup. They offer a variety of keto options like Red Pepper Meatball Soup and Broccoli Cheddar Soup and they have zero added sugars and are low in net carbs. You can also opt for the Keto Bundle, which includes all of the bestselling keto items.
Diet-To-Go
Diet-To-Go offers a Keto-Carb30 menu. Each day you'll get three hearty, keto-friendly meals.
Pete's Real Food
Pete's Real Food delivers keto meals straight to your door—no subscription required. You receive seasonal, low-carb dishes crafted by chefs that arrive fresh, no cooking required. Choose from a variety of plans and foods to get started.
Ice Age Meals
The frozen meals from Ice Age Meals are low-carb and contain no gluten or grains, as well as no added sugar, making them perfect for keto devotees. Plus they can last up to six months in a home freezer, so you can have them on hand when you're looking for some backup meals for busy nights. They offer boxes ranging from 16 to 60 meals or you can try out a sampler box.
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